back leg

基本解释

Always add an internal rotation to the back leg so that the hips align well horizontally.
总是加大后腿的内旋，这样，臀部就可以很好的保持水平。
Bending both elbows, shift your weight far forward between your hands until you can lift your back leg.
曲双肘，重心前移到双手间，直到你能提起后面的那条腿（右腿）。
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The leg you want to stretch is back, several feet from the wall, your heel firmly positioned on the floor. Your other leg is flexed about halfway between your back leg and the wall.
双手扶墙依靠在墙或物体上，你要拉伸的腿在后，距离墙几英尺，脚后跟必须紧紧地贴着地面，另外一条腿向前屈，位于墙和后腿的中间位置，保持背部停止，逐渐向前倾斜直到你感觉腓肠肌被拉伸。

Then all of a sudden Smiley's dog would grab that other dog by his back leg and hang on till the men said it was over.
He notes: When we see a stroke aimed and just ready to fall upon the leg or arm of another person, we naturally shrink and draw back our own leg or arm and when it does fall we feel it in some measure and are hurt by it as well as the sufferer.
他说过，当我们看到有人要打,别一个人的腿或手臂，我们会不由自主的畏缩，手脚拢起来,当这一下打下来，某种程度上来说,我们会感受到和被打者一样的疼痛。
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Mr.Heppner had his own leg tied back so that a wooden leg could be attached at the knee.